HOP GAR - KUNG FU
SEATTLE
MARTIAL ARTS & FITNESS
MMA
WELCOME
Learn the Ancient Art of Hop Gar Kung Fu. An Effective Self Defense and Health & Fitness Program for Adults and Young Adults (ages 13 and older).
ABOUT
Sihan David Lawrence introduces students to Hop Gar Kung Fu. Participants will find this a very effective, fun and easy to learn martial art program. Training takes places in a unique, laid back club atmosphere (no belts) focusing on both physical and mental rejuvenation. The simple and straight forward training method of Hop Gar improves cardiovascular fitness, balance, agility, confidence and peace of mind.
45 DAY
FREE TRIAL
CHI KUNG
Chi Kung is the ancient art and science of developing, harnessing and applying the body’s natural life force, known as chi. As a Chi Kung disciple of Chi Kung master Sifu Ku, David Lawrence is well qualified in both Shaolin and Tibetan Chi Kung forms. Shaolin Chi Kung is immediately taught to all students as a way of maintaining proper energy balance and general good health.
SCHOOL UPDATES
Classes now Sundays at 4:00pm to 6:00pm
EFFECTIVE
EFFECTIVE
FUN